Transform Your Body. Own It.
Private 1-to-1 personal training with Birmingham's transformation specialist. Real coaching, real accountability, real results.
Drag. See the change.
Every photo here is a TeamZPT client who put the work in. Slide the handle to compare before and after — no filters, no gimmicks, just consistent training and coaching.
- Structured training, 4 days a week
- Nutrition you can actually stick to
- Weekly check-ins & progress photos
Pick your programme
From a single weekend session to the full 16 week transformation — every option is private, 1-to-1 and built around your goal.
Coached by Zaf.
Zaf founded TeamZPT in 2016 with one goal: give everyday people the same level of coaching, structure and accountability that athletes get.
Every session is private and fully focused on you — your technique, your nutrition, your schedule. No crowded gym floor, no guesswork, just a coach who's in your corner from day one until the final photo.
Transformations
Drag the yellow handle — or tap Before / After.
Top sellers
The two things every TeamZPT member swears by. Plus gym accessories, boxing kit and official clothing.
Workout plans
Can't make it to the studio? Get Zaf's programmes as instant downloads — home, fat loss, muscle gain and boxing.
Your before photo starts today.
Try a 1 week trial — 4 private sessions for £250 — and feel the difference before you commit.